this was a down week. and boy did i take it down. i won't recap each day, as there is not much to say! low motivation early in the week, decent runs Wed and Thurs morning, a head cold that exploded Thursday night and not much again until the long run Sunday!
a little coughing and congestion still...but back on track next week i hope :)
total weekly mileage: 32 miles
shoes:
mizuno inspire = 97 miles
brooks trance = 241 miles
nike lunar glide = 32 miles
brooks racer st = 22 miles
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