long run. as expected, i felt terrible. i just could never really get into it. i called it quits around 18 miles. i know next week i will have to do my best to better prepare myself. it will be hard because it's a busy weekend, but i cannot have a repeat of today!
run: 18 miles
time: 2 hours 30 minutes
shoes: mizuno inspire (123)
weekly total: 51
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