monday night group run. it was a small showing due to labor day. but i was lucky because kris, sara, and new addition to the team, jenny showed up, so i had plenty to run with!
i was still tired, stiff and sore from the 20 miler, but i got through 7 miles.
run: 7 miles
time: 59 minutes
shoes: mizuno inspire (79)
week-to-date total: 7
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