if you read the previous post, you'll know why the 7:30 wake up call was rough. we got in at 3 am, but i knew if i didn't get up and run with the group, it would be much more difficult later in the day. i got in 10 with the group, but it was a tough run for me. the first half i stayed with the group. after we turned around (we did an out and back through webster groves from the south city store), they started to gap me a little. then i had to stop for an emergency bathroom break. after that i was really on my own. i did feel better after the pit stop, but not awesome. it was a warm morning and the sun was really beating down. i got some water at the park and that seemed to revive me a little.
then it was back home for a much needed 1.5 hour nap. then we got up and ben headed off to do the radio show and i started packing up my car for round one of many. our good friend rob was kind enough to come over with his truck and help us move the big stuff after the radio show was over. there is still a lot yet left to do, but the big stuff is in the new place, so that's good.
i'm sure the rest of it will be drug out for most of the week. but at least we don't truly have to be out of our old place until the end of the month.
run: 10 miles
time: 1 hr 20 min
shoes: brooks defyance (156)
weekly total: 44
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