Friday, June 27, 2008

week of 6.23.08

while i'm just trudging along trying to get back into the swing of things, i'm just going to post my running log weekly. if anything else interesting happens, i'll try to let y'all know!

Mon 6.23
group run at the sc store
run: 3 miles
time: 24 minutes
shoes: brooks defyance (219)
week-to-date: 3
biking: 1 hr, 30 min (45 each way, to and from work)

Tues 6.24
run: 4.5
time: 36 minutes
shoes: brooks defyance (223.5)

Wed 6.25
unmotivated, didn't run
did spend the better part of the evening working on cleaning the old place. we'll still have a few more things to get out of there on sunday.

Thurs 6.26
really unmotivated and not feeling so hot, didn't run

Friday 6.27
ran 4 miles after work

Saturday 6.28
easy run, 3 miles

Sunday 6.29
got in 45 minutes and thought I was going to die. later that day i found out i was running a mild fever. no wonder i haven't felt good.

weekly total: 20 miles
shoes: brooks defyance (239)

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