Monday, April 14, 2008

4.14.08

mondays can drag on forever. this one in particular certainly did. ben and i had a fun, but crazy weekend. we both worked at the stores on saturday and then drove to normal, il. we stayed the night in a hotel, got up at 3am and watched the london marathon. yes, we are nerds. big ones. then slept a couple more hours and drove on to st. charles, il to visit our good friend (and soon to be best man) mark debold. a few weeks ago debold was in a pretty bad car accident. he is doing much better and it was fun to chit chat about some of the old stories. then we drove back late on sunday. needless to say, not much sleep was had.

today marks the first real day for me to get back into training. i ran approx. 4.3 miles with the big river group run. down to francis park, two loops and back to the store. i had the company of katie, eliza and sara. this was kind of a rough one. i had to take almost two weeks off from being so busy at work preparing for the st. louis marathon. it was a success, but now it's time to kick my butt back into shape. goal = hospital hill half marathon, june 7th.

run: 4.3 miles
time: 33 minutes
shoes: mizuno wave rider (249)
week total: 4.3 miles

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