met eliza and julie at fp and we did a loop + some extra. in the middle we did 10 by 20 seconds hard, 1 minute easy. it was really windy, but i didn't feel too bad. we actually ran for about 52 minutes. i know it probably wasn't quite 7, but it was more than 6.5. for the sake of my log, i'm calling it 6.75. then it was home for a little "me" time. ben went to the cardinals game with the boys so i rented two movies i knew he probably wouldn't want to see: atonement and 27 dresses. yes, i watched them in that order b/c i knew atonement was pretty dark and i didn't want to end the night feeling depressed!
run: 6.75 (with 10 x 20 seconds hard, 1 minute easy in the middle)
time: 52 minutes
shoes: mizuno wave rider (356.5)
week-to-date:32
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