first day of biking to work. not to bad, took about 30 minutes. went for a run after work. legs felt pretty dead. then i biked over to the doctor's office, then out to the south city store for the tail end of their cinco de mayo celebration.
run: 5 miles
time: 40 minutes
shoes: brooks defyance (17)
week-to-date: 5
total biking: 1.5 hours
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