rode to work again. had to leave really early because it was a board meeting morning. then i had to ride over to the doctor's office again. then after work i rode home. it was book club night, so after being home for about 40 minutes, i biked over to ann's house. it was a good group. then katie was kind enough to give me a ride home.
my legs are VERY sore from all this riding. i'm realizing that i need to ease into this "bike everywhere" thing. no running for me today. ITB and calves are ridiculously tight.
run: none
week-to-date: 5
biking: 2 hours
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