i ran before work this morning. another busy tuesday ahead with the track series this evening for work. i was not really ready for such a quick turn around since my last run. i started off pretty easy. my legs felt pretty dead from the heat yesterday, but once i got going, it got a little better.
we had a huge storm blow through last night. it woke me up. really strong winds, they were saying 80-90 mph on the news! rain came along with it, so there was a nice break in the weather this morning. i'm sure it won't last long though.
run: 4 miles
time: 32 minutes
shoes: adidas adistar cushion (31.5)
week-to-date: 11
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