Thursday, July 31, 2008

eleven weeks out: day 6

ben and jeremy were running a one mile road race this morning in charlevoix, mi. i got in an easy 4 miles before we headed over to the race. it was a lot of fun. they have a big festival that weekend so there were tons of people lined up to watch the race. jeremy ended up second and ben ended up third. pretty good considering the high caliber of race entrants! then the rest of the day we went out on the lake and just hung out with franko, linden and desi. it was too cold to really get in the water, but it was still nice to relax.

run: 4 miles
time: 32 minutes
shoes: adidas adistar cushion (53.5)
week-to-date: 33

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