Thursday, August 14, 2008

eight weeks out: day 1

group run day. i wasn't feeling too bad after my sunday "long" run, so i opted to do the long loop. i ran nice and easy with sara. i was a little stiff during and after, but not like i expected to be. i will definitely need to take it easy tomorrow.

run: 7 miles
time: 59 minutes
shoes: adidas adistar cushion (131)
week-to-date: 7

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