thursday. i decided to try to jog a little and see how the knee felt. it was a struggle to shuffle along for about 10 minutes. at least i got it moving though.
this is going to be a pathetic week of mileage, but i thought i'd include it anyway.
run: 1 mile
time: 10 minutes
shoes: adidas adistar cushion (114.5)
weekly total: 1
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