yesterday i was just too stiff and sore to try to run. this morning it was really nice and cool. my intention was to try 2 miles, but i just really wanted to enjoy the day, so i went down to francis, around and back for 3.5. i hope i don't regret it!
run: 3.5 miles
time: 27 minutes
shoes: adidas adistar cushion (118)
weekly total: 4.5
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