Monday, August 25, 2008

seven weeks out: day 4

i still didn't feel so hot today. i struggled through 3 miles. the insides of my legs (not quite the shin area, a little over from there) has been bothering me. i think that normally i run in a more firm shoe and that perhaps the adistar cushions are just too soft, thus causing me to rotate in a little too much--putting strain on my arch and consequently the insides of my legs.
i should probably look for another shoe to add into the rotation...

run: 3 miles
time: 26 minutes
shoes: adidas adistar cushion (185)
week-to-date: 20

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