Wednesday, August 20, 2008

eight weeks out: day 6

since my bachelorette party began later today, i opted to do the long run this morning.
i met up with sara and allie at FP. we did a loop of the park (6 miles) and then back to the visitor's center to pick up jess. the first 6 miles were brutal for me. i just did not feel warmed up at all. after we picked up jess, we headed into clayton. shortly into the second section, allie turned off (she was only running 10). after we hit the corner of wydown and hanley road, i started to finally feel better. jess and i got rolling pretty good by the time we got to delmar and headed back towards the park. all-in-all, it ended up okay, i just had a rough start!
then it was off to hermann, mo to drink wine all day!!!!

run: 16 miles
time: 2 hours 3 minutes
shoes: adidas adistar cushion (161)
week-to-date: 37

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